Golf Swing Sequence Downswing. In this video, RST Founder Chuck Quinton walks you through a visualization you've NEVER heard before that will finally help you understand why you've struggled to build that effortless power in. Follow these tips for a proper downswing.
Promotes and inside to out swing. Your mid section and hips start your downswing, while your arms are relaxed and follow the core muscles. The golf swing sequence is an extremely complex motion.
First, since you cannot step back and step through like a ball player, you need a stance that is wider than the hips , otherwise you will not be able to push off the back leg effectively.
The ideal golf swing is inside to inside if you want to hit the ball straight with little curvature.
In a pivot-driven golf swing, the pivot action's kinetic sequence should start from the ground-up – the pelvis should rotate before the upper torso. The transition is one of the most important parts of the swing and an area that I see a lot of amateur golfers struggle with. Many golfers start the downswing by unwinding the upper body and throwing the club out and over-the-top, which results in a path that is too steep and too much to the left.